“Robin’s no nonsense approach to nutrition made a huge difference for me.  With each session, she educated me not only about the foods I was eating, but also really focused on being mindful whenever I was hungry and looking for something to eat.  Approaching my 50th birthday, we stepped it up to start the process of losing weight.  Through Robin’s counseling and accountability, I was finally able to take off 10lbs and have kept it off with the continued lifestyle and nutrition changes we put into place.  In addition, my next two semi-annual blood panels revealed that my cholesterol and inflammation markers fell to the lowest levels in many years!”